Get a 4 Minute Fat Burn on with my Fierce new HIIT workout! Set your Gymboss to 30 secs on, no rests, for 8 rounds = 4 Minute Fat Burn ▼▼▼
💜 SUBSCRIBE TO MY CHANNEL: http://youtube.com/ksperfectfitnesstv
💜 BUY A GYMBOSS TIMER ⏰: https://goo.gl/iXQTaj
💜 GET MY FREE WORKOUT CALENDAR 📆: http://www.ksperfectfitnesstv.com/con...
💜 BUY MY WORKOUT DVDS & PRODUCTS 👯: http://www.ksperfectfitnesstv.com/store/
💜 BUY K's WORKOUT MUSIC ON ITUNES 🎶: https://goo.gl/UCU1rb
💜 BUY MY OUTFIT👙: https://goo.gl/0ts19s
💜 READ MY BLOG 📖: http://www.ksperfectfitnesstv.com/blog/
▼ FOLLOW ME ▼
💜 INSTAGRAM: https://www.instagram.com/ksperfectfi...
💜 FACEBOOK: https://www.facebook.com/ksperfectfit...
💜 TWITTER: http://www.twitter.com/kperfectfitness
▼▼▼
Kristen is an American fitness and pilates instructor and online creator. Based in London she works as a professional dancer, personal trainer and model. K’s Perfect Fitness TV is the best fitness and well-being channel on Youtube. In 2016, YouTube selected Kristen as one of the “Women of YouTube” a global campaign celebrating YouTube’s Top Female Creators.
Kristen designs workouts to create beautiful toned, lean & healthy bodies. No bulky muscles here. Her unique system of training has developed over years from working in the dance and fitness industry so you can easily do it at home with little or no equipment at all!
👍 Thank you so much for watching and working out with me! I am so appreciative for all your continued support, comments and posts. I truly love this fitness community we have built together and am excited to see where this journey takes us. xx -K
DISCLAIMER:
Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. K's Perfect Fitness TV will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.
▼▼▼
4 Minute Fat Burn | HIIT:
https://youtu.be/2-JZNCQSbQ0
4 Minute Fat Burn | HIIT | |
| 3,199 views views | 15 followers |
| 126 Likes | 126 Dislikes |
| GRANSTRÖM How-to & Style | Upload TimePublished on 5 Feb 2018 |
| how to train your dragon, how to screenshot on mac, how to tie a tie, how to draw, how to make slime, how to get anti gay emoji, how to boil eggs, how to screenshot, how to make french toast, how to write a check, how to lose weight, how to draw a rose, how to take a screenshot, how to jump a car, how to get a passport, how to make buttermilk, how to calculate gpa, how to write a cover letter, how to delete facebook, how to hard boil eggs, ab workouts for men, ab workouts women, ab workouts at home, ab workouts at gym, ab workouts for women at home, ab workouts for men at home, ab workouts with weights, ab workouts with ball, ab workouts with medicine ball, ab workouts without weights, ab workouts youtube, ab workouts standing up, ab workouts to do at home, ab workouts with bands, ab workouts on bench, ab workouts in bed, ab workouts for lower abs, ab workouts for love handles, ab workouts for runners, ab workouts for women at the gym, 6 pack abs diet, 6 pack abs workout, http://0-6packabs.com, 6 pack abs women, 6 pack abs in 30 days, 6 pack abs girl, 6 pack abs meal plan, 6 pack abs woman, 6 pack abs meme, 6 pack abs in 6 weeks, 6 pack abs exercises, 6 pack abs for beginners, 6 pack abs female, 6 pack abs bag, 6 pack abs program, 6 pack abs app, 6 pack abs workout at home, 6 pack abs workout routine, 6 pack abs surgery, 6 pack abs at home, weight loss pills, weight loss calculator, weight loss surgery, weight loss programs, weight loss clinic, weight loss shakes, weight loss tea, weight loss foods, weight loss diet, weight loss meal plans, weight loss medication, weight loss smoothies, weight loss tips, weight loss apps, weight loss challenge, weight loss coffee, weight loss motivation, weight loss plan, weight loss drinks, weight loss plateau, fat burning, fat burning foods, fat burners, fat burning pills, fat burning workouts, fat burning heart rate, fat burning diet, fat burning zone, fat burning cream, fat burning coffee, fat burning tea, fat burning smoothies, fat burning drinks, fat burning soup, fat burning workouts for women, fat burning fruits, fat burning cabbage soup, fat burning cardio, fat burner powder, fat burner cream, how to burn fat not muscle, how to burn fat while sleeping, how to burn fat and build muscle, how to burn fat in legs, how to burn fat at home, how to burn fat without exercise, how to burn fat at the gym, how to burn fat with cardio, how to burn fat without cardio, how to burn fat naturally, how to burn fat without working out, how to burn fat and gain muscle, how to burn fat all day, how to burn fat in 2 weeks, how to burn fat with weights, how to burn fat and keep muscle, how to burn fat on treadmill, how to burn fat calories, how to burn fat in arms, how to burn fat while running | |
Không có nhận xét nào:
Đăng nhận xét