[SSM] 160704_SSM 특강 (실습 2: Basic Exercise, Serratus Anterior chain)

[SSM] 160704_SSM 특강 (실습 2: Basic Exercise, Serratus Anterior chain)

SSM 운동의 Basic 12 Exercise 실습을 하고 있습니다.
Serratus Anterior 를 활성화 시키면서 보행을 위한 골반의
회전 동작을 배우고있습니다.

http://cafe.naver.com/davinchacademy

[SSM] 160704_SSM 특강 (실습 2: Basic Exercise, Serratus Anterior chain) sling tv cricket
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People & Blogs	Upload TimePublished on 3 Jul 2016

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