Sambar Recipe | Alasande kaaLu seemebadane kayi Sambar | Cowpeas and chayote Sambar ।ಅಲಸಂದೆಕಾಳು ಹುಳಿ

Black eyed beans and chayote squash Sambar recipe,
healthy and delicious kalu tarakaari huLi.
beans are high in fiber, high protein source for Vegetarians and Vegans.
Soluble fiber helps in lower the cholesterol and triglyceride levels.

Sambar Recipe | Alasande kaaLu seemebadane kayi Sambar | Cowpeas and chayote Sambar ।ಅಲಸಂದೆಕಾಳು ಹುಳಿ
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How-to & Style	Upload TimePublished on 26 Jan 2019

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