5 Minute Lean Legs Workout. This bodyweight burner will tighten and tone up your inner and outer thighs, hamstrings and booty whist improving endurance in the legs.
Plus: I’m thrilled to be announced as an Official MOVE FIT Ambassador for MOVE IT - Dance and Performing Arts Show!!
I’ll be at the London event in March 2018, watching the amazing dance talent from across the UK & leading my own dance-inspired fitness class, Dynamic Toning for Dancers on Sunday March 18th.
Looking forward to seeing you there! http://bit.ly/MOVEIT-BookNow ▼▼▼
💜 SUBSCRIBE TO MY CHANNEL: http://youtube.com/ksperfectfitnesstv
💜 BUY A GYMBOSS TIMER ⏰: https://goo.gl/iXQTaj
💜 GET MY FREE WORKOUT CALENDAR 📆: http://www.ksperfectfitnesstv.com/con...
💜 BUY MY WORKOUT DVDS & PRODUCTS 👯: http://www.ksperfectfitnesstv.com/store/
💜 BUY K's WORKOUT MUSIC ON ITUNES 🎶: https://goo.gl/UCU1rb
💜 BUY MY OUTFIT👙: Top: https://goo.gl/tjVLP8 Leggings: https://goo.gl/zakWgx
💜 READ MY BLOG 📖: http://www.ksperfectfitnesstv.com/blog/
▼ FOLLOW ME ▼
💜 INSTAGRAM: https://www.instagram.com/ksperfectfi...
💜 FACEBOOK: https://www.facebook.com/ksperfectfit...
💜 TWITTER: http://www.twitter.com/kperfectfitness
▼▼▼
Kristen is an American fitness and pilates instructor and online creator. Based in London she works as a professional dancer, personal trainer and model. K’s Perfect Fitness TV is the best fitness and well-being channel on Youtube. In 2016, YouTube selected Kristen as one of the “Women of YouTube” a global campaign celebrating YouTube’s Top Female Creators.
Kristen designs workouts to create beautiful toned, lean & healthy bodies. No bulky muscles here. Her unique system of training has developed over years from working in the dance and fitness industry so you can easily do it at home with little or no equipment at all!
👍 Thank you so much for watching and working out with me! I am so appreciative for all your continued support, comments and posts. I truly love this fitness community we have built together and am excited to see where this journey takes us. xx -K
DISCLAIMER:
Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. K's Perfect Fitness TV will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.
▼▼▼
5 Minute Lean Legs Workout | Bodyweight Burner | K's Perfect Fitness TV:
https://youtu.be/NpD7JzffuvY
5 Minute Lean Legs Workout | Bodyweight Burner | K's Perfect Fitness TV | |
| 5,224 views views | 15 followers |
| 188 Likes | 188 Dislikes |
| GRANSTRÖM How-to & Style | Upload TimePublished on 26 Feb 2018 |
| how to train your dragon, how to screenshot on mac, how to tie a tie, how to draw, how to make slime, how to get anti gay emoji, how to boil eggs, how to screenshot, how to make french toast, how to write a check, how to lose weight, how to draw a rose, how to take a screenshot, how to jump a car, how to get a passport, how to make buttermilk, how to calculate gpa, how to write a cover letter, how to delete facebook, how to hard boil eggs, workouts for women at home, workouts for women over 50, workouts for women at the gym, workouts for women over 40, workouts for women over 60, workouts for women to lose weight, workouts for women app, workouts for womens chest, workouts for women\u0027s arms, workouts for women\u0027s abs | |
Không có nhận xét nào:
Đăng nhận xét